Alex Chapman 10000m row
10,000m
Meters
53:35.5
Time
2:40.7
Pace
571
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 1040 |
| Drag Factor | 133 |
July 27, 2024 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:35.5 | 10,000m | 2:40.7 | 84 | 589 | 19 |
| 8:26.1 | 2,000m | 2:06.5 | 173 | 894 | 22 |
| 9:40.6 | 4,000m | 2:25.1 | 114 | 693 | 20 |
| 16:29.5 | 6,000m | 4:07.3 | 23 | 379 | 14 |
| 9:22.5 | 8,000m | 2:20.6 | 126 | 733 | 22 |
| 9:36.7 | 10,000m | 2:24.1 | 117 | 701 | 23 |
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Workout Graph
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