Alex Chapman 21:22 row
5,035m
Meters
21:22.0
Time
2:07.3
Pace
315
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 90 |
September 05, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.0 | 5,035m | 2:07.3 | 170 | 883 | 23 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 22 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 23 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 25 |
| 21:22.0 | 708m | 2:22.6 | 121 | 714 | 23 |
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Workout Graph
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