Alex Chapman v/0:49r...2 row
4,876m
Meters
20:00.0
Time
2:03.0
Pace
0
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 2:08.6 |
| Overall Distance | 4,905m |
| Overall Time | 22:08.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 119 |
September 07, 2024 16:00:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,876m | 2:03.0 | 188 | 946 | 23 | |
| 0 | ||||||
| r: 0:49 | 0m | |||||
| 20:00.0 | 4,876m | 2:03.0 | 188 | 946 | 23 | |
| r: 1:19 | 29m | |||||
| r29m |
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Workout Graph
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ISIS