Alex Chapman 1x1000m/2:00r row
1,000m
Meters
4:08.4
Time
2:04.2
Pace
64
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,018m |
| Overall Time | 6:08.4 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 144 |
December 01, 2024 23:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 22 | |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 22 | |
| r18m |
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Workout Graph
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