Alex Chapman 4:21 row
1,017m
Meters
4:21.6
Time
2:08.6
Pace
62
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 144 |
December 01, 2024 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.6 | 1,017m | 2:08.6 | 165 | 866 | 23 |
| 4:21.6 | 1,017m | 2:08.6 | 165 | 866 | 23 |
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