Alex Chapman 6250m row
6,250m
Meters
27:47.3
Time
2:13.3
Pace
376
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 617 |
| Drag Factor | 149 |
December 03, 2024 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:47.3 | 6,250m | 2:13.3 | 147 | 807 | 22 |
| 5:59.6 | 1,300m | 2:18.3 | 132 | 755 | 20 |
| 5:35.6 | 2,600m | 2:09.0 | 163 | 860 | 21 |
| 5:42.4 | 3,900m | 2:11.6 | 153 | 827 | 22 |
| 5:49.9 | 5,200m | 2:14.5 | 144 | 794 | 24 |
| 4:39.7 | 6,250m | 2:13.1 | 148 | 809 | 24 |
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Workout Graph
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