Alex Chapman 2500m row
2,500
Meters
9:50.3
Time
1:58.0
Pace
165
Calories
166
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 138 |
January 12, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:50.3 | 2,500 | 1:58.0 | 213 | 1032 | 165 | 26 | 166 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 33 | 26 | 154 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 33 | 26 | 164 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1031 | 33 | 26 | 169 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1033 | 33 | 26 | 172 |
| 1:57.6 | 2,500 | 1:57.6 | 215 | 1040 | 33 | 28 | 172 |
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Workout Graph
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