ezra jonas 10:04 BikeErg
4,466
Meters
10:04.9
Time
2:15.4
Pace
130
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 50 |
| Revolution Count | 510 |
| Power/kg | 1.53 |
| Drag Factor | 228 |
February 09, 2026 14:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:04.9 | 4,466 | 2:15.4 | 141 | 784 | 130 | 50 | 132 |
| 5:00.0 | 2,170 | 2:18.2 | 132 | 755 | 62 | 49 | 130 |
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 67 | 52 | 134 |
| 10:04.9 | 36 | 2:16.1 | 139 | 777 | 1 | 49 | 134 |
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Workout Graph
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