ezra jonas 5:07 BikeErg
2,047
Meters
5:07.6
Time
2:30.2
Pace
55
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 45 |
| Revolution Count | 233 |
| Power/kg | 1.12 |
| Drag Factor | 231 |
March 19, 2026 13:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:07.6 | 2,047 | 2:30.2 | 103 | 654 | 55 | 45 | 115 |
| 5:00.0 | 2,018 | 2:28.6 | 107 | 666 | 55 | 46 | 115 |
| 5:07.6 | 31 | 4:05.1 | 24 | 381 | 0 | 32 | 115 |
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Workout Graph
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