ezra jonas 2000m row
2,000
Meters
8:46.6
Time
2:11.6
Pace
117
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 135 |
May 20, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:46.6 | 2,000 | 2:11.6 | 153 | 799 | 117 | 21 |
| 0:55.6 | 200 | 2:19.0 | 130 | 712 | 11 | 23 |
| 0:53.6 | 400 | 2:14.0 | 145 | 738 | 11 | 21 |
| 0:53.4 | 600 | 2:13.5 | 147 | 741 | 11 | 21 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 20 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 818 | 12 | 20 |
| 0:51.9 | 1,200 | 2:09.7 | 160 | 832 | 12 | 20 |
| 0:51.4 | 1,400 | 2:08.5 | 165 | 840 | 12 | 21 |
| 0:51.4 | 1,600 | 2:08.5 | 165 | 840 | 12 | 21 |
| 0:51.6 | 1,800 | 2:09.0 | 163 | 837 | 12 | 20 |
| 0:51.9 | 2,000 | 2:09.7 | 160 | 832 | 12 | 23 |
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Workout Graph
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