ezra jonas 2000m row
2,000
Meters
8:47.3
Time
2:11.8
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 132 |
May 28, 2026 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.3 | 2,000 | 2:11.8 | 153 | 812 | 119 | 22 |
| 1:42.4 | 400 | 2:08.0 | 167 | 843 | 24 | 22 |
| 1:44.0 | 800 | 2:10.0 | 159 | 830 | 24 | 22 |
| 1:45.8 | 1,200 | 2:12.2 | 151 | 816 | 24 | 22 |
| 1:44.8 | 1,600 | 2:11.0 | 156 | 824 | 24 | 22 |
| 1:50.3 | 2,000 | 2:17.8 | 134 | 750 | 23 | 22 |
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Workout Graph
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