ezra jonas 2000m row
2,000
Meters
8:50.8
Time
2:12.7
Pace
121
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 123 |
June 27, 2026 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.8 | 2,000 | 2:12.7 | 150 | 820 | 121 | 21 |
| 0:53.7 | 200 | 2:14.2 | 145 | 804 | 12 | 22 |
| 0:53.3 | 400 | 2:13.2 | 148 | 810 | 12 | 23 |
| 0:53.4 | 600 | 2:13.5 | 147 | 808 | 12 | 21 |
| 0:53.4 | 800 | 2:13.5 | 147 | 808 | 12 | 21 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 822 | 12 | 21 |
| 0:52.1 | 1,200 | 2:10.2 | 158 | 898 | 13 | 21 |
| 0:52.9 | 1,400 | 2:12.2 | 151 | 816 | 12 | 22 |
| 0:53.3 | 1,600 | 2:13.2 | 148 | 810 | 12 | 20 |
| 0:53.1 | 1,800 | 2:12.7 | 150 | 813 | 12 | 19 |
| 0:53.1 | 2,000 | 2:12.7 | 150 | 813 | 12 | 20 |
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Workout Graph
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