ezra jonas 1000m SkiErg

1,000

Meters

4:42.2

Time

2:21.1

Pace

57

Calories

Average Watts125
Calories Per Hour727
Stroke Rate28
Stroke Count131
Drag Factor50

July 15, 2026 20:19:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:42.2 1,000 2:21.1 125 727 57 28
0:58.5 200 2:26.2 112 676 11 30
0:56.1 400 2:20.2 127 705 11 29
0:56.4 600 2:21.0 125 765 12 28
0:55.7 800 2:19.2 130 710 11 27
0:55.5 1,000 2:18.7 131 778 12 26

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Workout Graph

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