ezra jonas 2000m row

2,000

Meters

9:00.4

Time

2:15.1

Pace

120

Calories

Average Watts142
Calories Per Hour799
Stroke Rate18
Stroke Count172
Drag Factor123

July 15, 2026 20:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:00.4 2,000 2:15.1 142 799 120 18
1:55.5 400 2:24.3 116 685 22 19
1:48.0 800 2:15.0 142 833 25 18
1:47.0 1,200 2:13.7 146 807 24 19
1:45.9 1,600 2:12.3 151 815 24 19
1:44.1 2,000 2:10.1 159 864 25 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.