ezra jonas 10c BikeErg
344
Meters
0:48.5
Time
2:20.9
Pace
10
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 48 |
| Revolution Count | 38 |
| Drag Factor | 223 |
October 15, 2026 12:48:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:48.5 | 344 | 2:20.9 | 125 | 742 | 10 | 48 |
| 0:26.2 | 177 | 2:28.0 | 108 | 687 | 5 | 46 |
| 0:22.4 | 167 | 2:14.1 | 145 | 803 | 5 | 51 |
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Workout Graph
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