ezra jonas 10,000m BikeErg

10,000m

Meters

23:04.9

Time

2:18.4

Pace

290

Calories

Average Watts132
Calories Per Hour753
Power/kg1.31

August 11, 2021

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

Weighted vest 20 pounds