ezra jonas v50c/r...2 BikeErg
2,947m
Meters
7:10.2
Time
2:25.9
Pace
90
Calories
167
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,947m |
| Overall Time | 7:10.2 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 63 |
| Revolution Count | 454 |
| Power/kg | 1.12 |
| Drag Factor | 94 |
July 30, 2021 19:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:10.2 | 2,947m | 2:25.9 | 113 | 687 | 63 | 167 |
| 3:36.9 | 1,622m | 2:13.7 | 146 | 803 | 69 | 166 |
| 3:33.3 | 1,327m | 2:40.7 | 84 | 590 | 57 | 169 |
| r0m |
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Workout Graph
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