ezra jonas 17:46 BikeErg
4,045m
Meters
17:46.9
Time
4:23.7
Pace
106
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| RPM | 45 |
| Revolution Count | 821 |
| Power/kg | 0.19 |
| Drag Factor | 40 |
July 04, 2021 19:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:46.9 | 4,045m | 4:23.7 | 19 | 365 | 45 |
| 5:00.0 | 1,144m | 4:22.2 | 19 | 366 | 45 |
| 10:00.0 | 1,231m | 4:03.7 | 24 | 383 | 48 |
| 15:00.0 | 1,301m | 3:50.5 | 29 | 398 | 51 |
| 17:46.9 | 369m | 7:32.3 | 4 | 313 | 34 |
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Workout Graph
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