ezra jonas 10:33 BikeErg
1,499m
Meters
10:33.4
Time
7:02.5
Pace
53
Calories
77
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| RPM | 29 |
| Revolution Count | 304 |
| Power/kg | 0.05 |
| Drag Factor | 40 |
July 04, 2021 18:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:33.4 | 1,499m | 7:02.5 | 5 | 315 | 29 | 77 |
| 5:00.0 | 535m | 9:20.7 | 2 | 306 | 21 | 70 |
| 10:00.0 | 897m | 5:34.4 | 9 | 332 | 35 | 93 |
| 10:33.4 | 67m | 8:18.5 | 3 | 309 | 58 | 69 |
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Workout Graph
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