ezra jonas 10000m BikeErg

10,000m

Meters

22:06.2

Time

2:12.6

Pace

298

Calories

151

Heart Rate

Average Watts150
Calories Per Hour816
RPM63
Revolution Count1413
Power/kg1.49
Drag Factor120

August 12, 2021 20:07:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
22:06.2 10,000m 2:12.6 150 816 63 151
2:21.2 1,000m 2:21.2 124 727 59 141
2:14.6 2,000m 2:14.6 144 793 62 144
2:15.1 3,000m 2:15.1 142 788 62 147
2:11.4 4,000m 2:11.4 154 830 64 153
2:11.5 5,000m 2:11.5 154 829 63 154
2:12.7 6,000m 2:12.7 150 815 65 151
2:12.3 7,000m 2:12.3 151 820 65 153
2:12.0 8,000m 2:12.0 152 823 65 157
2:10.2 9,000m 2:10.2 159 845 66 156
2:05.3 10,000m 2:05.3 178 912 68 162

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Workout Graph

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