ezra jonas v2000m/4:00r...1 SkiErg
2,000m
Meters
9:32.7
Time
2:23.1
Pace
113
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,006m |
| Overall Time | 13:32.7 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 91 |
November 10, 2021 21:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 22 | |
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 22 | |
| r: 4:00 | 6m | |||||
| r6m |
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Workout Graph
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Day 58 of TKR total 2006 113 cals