ezra jonas 1000m row
1,000m
Meters
4:08.1
Time
2:04.0
Pace
63
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 182 |
November 20, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 23 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 26 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 21 |
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Workout Graph
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