ezra jonas 500m SkiErg
500m
Meters
1:50.9
Time
1:50.9
Pace
35
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 106 |
December 07, 2021 06:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 31 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 38 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 30 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 29 |
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