ezra jonas v0:20/r...6 BikeErg
724
Meters
2:00.0
Time
2:45.7
Pace
19
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 724 |
| Overall Time | 2:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 47 |
| Revolution Count | 94 |
| Drag Factor | 138 |
January 28, 2022 04:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:00.0 | 724 | 2:45.7 | 77 | 570 | 47 |
| 0:20.0 | 157 | 2:07.3 | 169 | 720 | 63 |
| 0:20.0 | 86 | 3:52.5 | 28 | 360 | 33 |
| 0:20.0 | 162 | 2:03.4 | 186 | 900 | 63 |
| 0:20.0 | 55 | 6:03.6 | 7 | 180 | 21 |
| 0:20.0 | 161 | 2:04.2 | 183 | 900 | 63 |
| 0:20.0 | 107 | 3:06.9 | 54 | 360 | 42 |
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Workout Graph
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