ezra jonas v0:20/r...6 BikeErg

724m

Meters

2:00.0

Time

2:45.7

Pace

19

Calories

Rest Distance0m
Rest Time
Overall Distance724m
Overall Time2:00.0
Average Watts77
Calories Per Hour564
RPM47
Revolution Count94
Power/kg0.76
Drag Factor138

January 28, 2022 04:51:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
2:00.0 724m 2:45.7 77 564 47
0:20.0 157m 2:07.3 169 882 63
0:20.0 86m 3:52.5 28 395 33
0:20.0 162m 2:03.4 186 940 63
0:20.0 55m 6:03.6 7 325 21
0:20.0 161m 2:04.2 183 928 63
0:20.0 107m 3:06.9 54 484 42
r0m

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