ezra jonas 500m SkiErg
500m
Meters
1:48.2
Time
1:48.2
Pace
35
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 35 |
| Stroke Count | 62 |
| Drag Factor | 93 |
January 30, 2022 14:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 35 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 37 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 37 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 34 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 34 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 33 |
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