ezra jonas 10000m BikeErg
10,000m
Meters
21:57.6
Time
2:11.7
Pace
298
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
RPM | 61 |
Revolution Count | 1364 |
Power/kg | 1.52 |
Drag Factor | 135 |
February 02, 2022 05:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
21:57.6 | 10,000m | 2:11.7 | 153 | 826 | 61 |
2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 60 |
2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 61 |
2:12.8 | 3,000m | 2:12.8 | 149 | 814 | 61 |
2:13.8 | 4,000m | 2:13.8 | 146 | 802 | 61 |
2:12.4 | 5,000m | 2:12.4 | 151 | 818 | 62 |
2:12.5 | 6,000m | 2:12.5 | 150 | 817 | 62 |
2:10.3 | 7,000m | 2:10.3 | 158 | 844 | 63 |
2:10.0 | 8,000m | 2:10.0 | 159 | 848 | 63 |
2:11.8 | 9,000m | 2:11.8 | 153 | 826 | 62 |
2:06.1 | 10,000m | 2:06.1 | 175 | 900 | 65 |
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Workout Graph
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