ezra jonas 10000m BikeErg

10,000m

Meters

21:57.6

Time

2:11.7

Pace

298

Calories

Average Watts153
Calories Per Hour826
RPM61
Revolution Count1364
Power/kg1.52
Drag Factor135

February 02, 2022 05:29:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
21:57.6 10,000m 2:11.7 153 826 61
2:14.1 1,000m 2:14.1 145 799 60
2:13.9 2,000m 2:13.9 146 801 61
2:12.8 3,000m 2:12.8 149 814 61
2:13.8 4,000m 2:13.8 146 802 61
2:12.4 5,000m 2:12.4 151 818 62
2:12.5 6,000m 2:12.5 150 817 62
2:10.3 7,000m 2:10.3 158 844 63
2:10.0 8,000m 2:10.0 159 848 63
2:11.8 9,000m 2:11.8 153 826 62
2:06.1 10,000m 2:06.1 175 900 65

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Workout Graph

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