ezra jonas 250m SkiErg

250m

Meters

1:11.6

Time

2:23.2

Pace

12

Calories

Average Watts119
Calories Per Hour710
Stroke Rate30
Stroke Count36
Drag Factor85

February 01, 2022 04:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11.6 250m 2:23.2 119 710 30
0:29.0 100m 2:25.0 115 695 33
0:28.5 200m 2:22.5 121 716 29
0:14.1 250m 2:21.0 125 729 30

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Workout Graph

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