ezra jonas v0:20/r...6 SkiErg
371m
Meters
2:00.0
Time
2:41.7
Pace
19
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 371m |
| Overall Time | 2:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 83 |
February 22, 2022 04:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 33 | 129 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 42 | 133 |
| 0:20.0 | 31m | 5:22.5 | 10 | 335 | 21 | 124 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 36 | 127 |
| 0:20.0 | 54m | 3:05.1 | 55 | 489 | 33 | 130 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 36 | 132 |
| 0:20.0 | 32m | 5:12.5 | 11 | 339 | 30 | 133 |
| r0m |
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Workout Graph
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