Sign Up

ezra jonas v0:20/0:40r...20 row

1,849m

Meters

6:40.0

Time

1:48.1

Pace

132

Calories

123

Heart Rate

Rest Distance1,688m
Rest Time13:20.0
Overall Distance3,537m
Overall Time20:00.0
Average Watts277
Calories Per Hour1251
Stroke Rate29
Stroke Count504
Drag Factor122

March 09, 2022 05:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,849m 1:48.1 277 1251 29 123
0:20.0 83m 2:00.4 200 988 30 96
r: 0:40 63m
0:20.0 87m 1:54.9 230 1093 33 108
r: 0:40 109m
0:20.0 86m 1:56.2 223 1066 33 116
r: 0:40 101m
0:20.0 89m 1:52.3 247 1149 33 117
r: 0:40 99m
0:20.0 90m 1:51.1 255 1178 33 118
r: 0:40 87m
0:20.0 88m 1:53.6 239 1120 27 117
r: 0:40 97m
0:20.0 89m 1:52.3 247 1149 27 118
r: 0:40 99m
0:20.0 90m 1:51.1 255 1178 30 120
r: 0:40 94m
0:20.0 90m 1:51.1 255 1178 30 124
r: 0:40 88m
0:20.0 93m 1:47.5 282 1268 30 124
r: 0:40 92m
0:20.0 92m 1:48.6 273 1237 27 124
r: 0:40 103m
0:20.0 93m 1:47.5 282 1268 27 127
r: 0:40 85m
0:20.0 93m 1:47.5 282 1268 27 126
r: 0:40 89m
0:20.0 96m 1:44.1 310 1365 30 127
r: 0:40 92m
0:20.0 95m 1:45.2 300 1332 27 131
r: 0:40 85m
0:20.0 96m 1:44.1 310 1365 27 130
r: 0:40 87m
0:20.0 100m 1:40.0 350 1504 30 134
r: 0:40 79m
0:20.0 102m 1:38.0 371 1578 33 135
r: 0:40 75m
0:20.0 93m 1:47.5 282 1268 27 139
r: 0:40 57m
0:20.0 103m 1:37.0 382 1616 33 135
r: 0:40 7m
r1,688m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.