ezra jonas 10000m BikeErg
10,000m
Meters
21:36.8
Time
2:09.6
Pace
302
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 61 |
| Revolution Count | 1321 |
| Power/kg | 1.58 |
| Drag Factor | 147 |
April 10, 2022 16:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:36.8 | 10,000m | 2:09.6 | 160 | 852 | 61 | 147 |
| 2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 60 | 146 |
| 2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 61 | 146 |
| 2:08.9 | 3,000m | 2:08.9 | 163 | 862 | 61 | 149 |
| 2:08.4 | 4,000m | 2:08.4 | 165 | 869 | 62 | 149 |
| 2:07.6 | 5,000m | 2:07.6 | 168 | 879 | 63 | 149 |
| 2:07.5 | 6,000m | 2:07.5 | 169 | 881 | 62 | 149 |
| 2:08.4 | 7,000m | 2:08.4 | 165 | 869 | 62 | 149 |
| 2:11.0 | 8,000m | 2:11.0 | 156 | 835 | 60 | 146 |
| 2:10.5 | 9,000m | 2:10.5 | 157 | 841 | 61 | 146 |
| 2:11.8 | 10,000m | 2:11.8 | 153 | 826 | 60 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.