ezra jonas 12000m BikeErg

12,000m

Meters

25:25.2

Time

2:07.1

Pace

370

Calories

147

Heart Rate

Average Watts170
Calories Per Hour886
RPM61
Revolution Count1570
Power/kg1.68
Drag Factor151

April 24, 2022 15:08:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
25:25.2 12,000m 2:07.1 170 886 61 147
2:10.4 1,000m 2:10.4 158 843 60 156
2:11.6 2,000m 2:11.6 154 828 60 135
2:09.8 3,000m 2:09.8 160 850 61 139
2:09.8 4,000m 2:09.8 160 850 61 141
2:09.1 5,000m 2:09.1 163 859 61 142
2:06.6 6,000m 2:06.6 172 893 62 145
2:07.2 7,000m 2:07.2 170 885 62 145
2:06.6 8,000m 2:06.6 172 893 62 148
2:04.7 9,000m 2:04.7 180 921 63 150
2:03.7 10,000m 2:03.7 185 936 64 152
2:03.1 11,000m 2:03.1 188 945 64 155
2:02.6 12,000m 2:02.6 190 953 64 157

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Workout Graph

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