ezra jonas 15:00 BikeErg
6,077m
Meters
15:00.0
Time
2:28.0
Pace
168
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 52 |
| Revolution Count | 785 |
| Power/kg | 1.07 |
| Drag Factor | 156 |
April 28, 2022 04:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,077m | 2:28.0 | 108 | 670 | 52 | 114 |
| 3:00.0 | 1,168m | 2:34.1 | 96 | 629 | 50 | |
| 6:00.0 | 1,072m | 2:47.9 | 74 | 554 | 46 | 111 |
| 9:00.0 | 1,260m | 2:22.8 | 120 | 713 | 54 | 113 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 56 | 119 |
| 15:00.0 | 1,291m | 2:19.4 | 129 | 744 | 56 | 115 |
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Workout Graph
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