ezra jonas 1000m SkiErg
1,000m
Meters
4:10.1
Time
2:05.0
Pace
63
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 95 |
May 07, 2022 18:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 29 | 153 |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 29 | 148 |
| 2:03.5 | 1,000m | 2:03.5 | 186 | 939 | 29 | 159 |
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Workout Graph
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