ezra jonas 250m SkiErg
250m
Meters
1:02.2
Time
2:04.4
Pace
15
Calories
124
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 92 |
May 20, 2022 16:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.2 | 250m | 2:04.4 | 182 | 925 | 33 | 124 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 36 | 123 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 32 | 123 |
| 0:12.5 | 250m | 2:05.0 | 179 | 916 | 29 | 126 |
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Workout Graph
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