ezra jonas 1000m row
1,000m
Meters
4:03.3
Time
2:01.6
Pace
64
Calories
153
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 128 |
June 03, 2022 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 23 | 153 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 31 | 156 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 22 | 146 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 22 | 151 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 21 | 156 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 23 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.