ezra jonas 6x0:20/0:20r BikeErg
1,066
Meters
2:00.0
Time
1:52.5
Pace
36
Calories
133
Heart Rate
| Rest Distance | 380 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,446 |
| Overall Time | 4:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 60 |
| Revolution Count | 166 |
| Drag Factor | 211 |
June 03, 2022 05:45:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 1,066 | 1:52.5 | 245 | 1080 | 60 | 133 |
| 0:20.0 | 183 | 1:49.2 | 268 | 1080 | 63 | 131 |
| 0:20.0 | 187 | 1:46.9 | 286 | 1260 | 63 | 132 |
| 0:20.0 | 185 | 1:48.1 | 277 | 1080 | 63 | 136 |
| 0:20.0 | 159 | 2:05.7 | 176 | 900 | 54 | 133 |
| 0:20.0 | 176 | 1:53.6 | 239 | 1080 | 60 | 133 |
| 0:20.0 | 175 | 1:54.2 | 234 | 1080 | 60 | 133 |
| r380 |
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Workout Graph
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