ezra jonas 15:00 BikeErg
6,771m
Meters
15:00.0
Time
2:12.9
Pace
202
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 52 |
| Revolution Count | 789 |
| Power/kg | 1.48 |
| Drag Factor | 214 |
July 02, 2022 07:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,771m | 2:12.9 | 149 | 812 | 52 | 131 |
| 3:00.0 | 1,277m | 2:20.9 | 125 | 730 | 50 | 122 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 51 | 126 |
| 9:00.0 | 1,362m | 2:12.1 | 152 | 821 | 53 | 130 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 55 | 139 |
| 15:00.0 | 1,415m | 2:07.2 | 170 | 885 | 55 | 138 |
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Workout Graph
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