ezra jonas 1000m SkiErg
1,000m
Meters
3:58.2
Time
1:59.1
Pace
65
Calories
148
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 34 |
| Stroke Count | 135 |
| Drag Factor | 93 |
June 30, 2022 04:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 34 | 148 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 36 | 152 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 35 | 136 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 33 | 146 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 33 | 152 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 33 | 155 |
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Workout Graph
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