ezra jonas 500m SkiErg
500m
Meters
1:52.2
Time
1:52.2
Pace
34
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 98 |
September 03, 2022 16:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 33 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 36 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 36 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 35 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 32 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 |
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