ezra jonas 1000m BikeErg
1,000m
Meters
1:53.4
Time
1:53.4
Pace
34
Calories
137
Heart Rate
Average Watts | 240 |
---|---|
Calories Per Hour | 1126 |
RPM | 60 |
Revolution Count | 115 |
Power/kg | 2.38 |
Drag Factor | 218 |
October 06, 2022 05:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:53.4 | 1,000m | 1:53.4 | 240 | 1126 | 60 | 137 |
0:58.8 | 500m | 1:57.6 | 215 | 1040 | 58 | 130 |
0:54.5 | 1,000m | 1:49.0 | 270 | 1230 | 64 | 145 |
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Workout Graph
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