v1000m/r...18 BikeErg on October 08, 2022

ezra jonas v1000m/r...18 BikeErg

11,600m

Meters

26:55.8

Time

2:19.2

Pace

341

Calories

131

Heart Rate

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	RPM
26:55.8	11,600m	2:19.2	130	745	49	131
2:48.8	1,000m	2:48.8	73	550	41	117
2:08.2	1,000m	2:08.2	166	871	54	132
2:23.3	800m	2:59.1	61	509	39	106
1:39.2	800m	2:04.0	184	931	56	136
1:34.2	600m	2:37.0	90	611	44	116
1:12.8	600m	2:01.3	196	974	57	137
0:57.8	400m	2:24.5	116	699	48	130
0:48.2	400m	2:00.5	200	988	57	137
0:32.2	200m	2:41.0	84	588	43	134
0:25.5	200m	2:07.5	169	881	54	130
0:57.7	400m	2:24.2	117	701	48	127
0:46.0	400m	1:55.0	230	1092	60	141
1:30.3	600m	2:30.5	103	653	46	131
1:09.2	600m	1:55.3	228	1085	60	149
1:57.4	800m	2:26.7	111	681	48	126
1:35.6	800m	1:59.5	205	1005	58	149
2:32.4	1,000m	2:32.4	99	640	46	123
1:56.9	1,000m	1:56.9	219	1054	60	152
	r0m

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