ezra jonas 2000m row
2,000m
Meters
8:54.8
Time
2:13.7
Pace
118
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 140 |
October 18, 2022 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 21 | 133 |
| 1:55.9 | 400m | 2:24.8 | 115 | 696 | 21 | 122 |
| 1:48.4 | 800m | 2:15.5 | 141 | 784 | 22 | 128 |
| 1:45.6 | 1,200m | 2:12.0 | 152 | 823 | 21 | 132 |
| 1:44.1 | 1,600m | 2:10.1 | 159 | 846 | 21 | 140 |
| 1:40.7 | 2,000m | 2:05.8 | 175 | 903 | 23 | 144 |
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Workout Graph
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