v250m/r...24 SkiErg on October 29, 2022

ezra jonas v250m/r...24 SkiErg

6,000m

Meters

29:42.8

Time

2:28.5

Pace

333

Calories

128

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
29:42.8	6,000m	2:28.5	107	667	27	128
1:06.3	250m	2:12.6	150	816	30	121
1:51.0	250m	3:42.0	32	410	25	103
1:05.5	250m	2:11.0	156	835	27	128
1:27.1	250m	2:54.2	66	527	30	109
1:04.3	250m	2:08.6	165	866	27	132
1:24.6	250m	2:49.2	72	548	29	116
1:02.5	250m	2:05.0	179	916	27	135
1:21.5	250m	2:43.0	81	578	30	124
1:02.0	250m	2:04.0	184	931	27	137
1:23.4	250m	2:46.8	75	559	30	128
1:05.0	250m	2:10.0	159	848	27	136
1:22.2	250m	2:44.4	79	571	28	124
1:03.1	250m	2:06.2	174	899	28	140
1:19.7	250m	2:39.4	86	597	29	123
1:05.2	250m	2:10.4	158	843	28	137
1:19.3	250m	2:38.6	88	601	26	127
1:04.6	250m	2:09.2	162	858	29	139
1:19.4	250m	2:38.8	87	600	26	122
1:04.6	250m	2:09.2	162	858	27	137
1:16.3	250m	2:32.6	98	638	26	128
1:04.8	250m	2:09.6	161	853	29	142
1:15.5	250m	2:31.0	102	649	25	133
1:00.0	250m	2:00.0	203	997	32	143
1:35.0	250m	3:10.0	51	475	28	119
	r0m

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