ezra jonas 10:00 SkiErg
2,209m
Meters
10:00.0
Time
2:15.8
Pace
130
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 97 |
November 27, 2022 21:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 28 | 135 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 29 | 127 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 29 | 132 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 27 | 136 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 27 | 139 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 28 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.