ezra jonas 7c BikeErg
280m
Meters
0:51.9
Time
3:05.3
Pace
7
Calories
107
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 38 |
| Revolution Count | 32 |
| Power/kg | 0.54 |
| Drag Factor | 214 |
November 27, 2022 21:38:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:51.9 | 280m | 3:05.3 | 55 | 489 | 38 | 107 |
| 0:33.6 | 193m | 2:54.0 | 66 | 528 | 39 | 104 |
| 0:16.4 | 87m | 3:08.5 | 52 | 479 | 37 | 110 |
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Workout Graph
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