ezra jonas 40c SkiErg
660m
Meters
2:55.8
Time
2:13.1
Pace
40
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 85 |
| Drag Factor | 100 |
December 08, 2022 05:54:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.8 | 660m | 2:13.1 | 148 | 809 | 29 | 120 |
| 0:47.3 | 171m | 2:18.3 | 132 | 755 | 30 | 105 |
| 0:43.8 | 165m | 2:12.7 | 150 | 815 | 29 | 119 |
| 0:43.1 | 164m | 2:11.4 | 154 | 830 | 28 | 126 |
| 0:41.7 | 161m | 2:09.5 | 161 | 854 | 30 | 132 |
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Workout Graph
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