ezra jonas 2000m SkiErg
2,000m
Meters
9:33.6
Time
2:23.4
Pace
112
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 96 |
January 20, 2023 05:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.6 | 2,000m | 2:23.4 | 119 | 708 | 25 | 129 |
| 2:09.4 | 400m | 2:41.7 | 83 | 584 | 26 | 114 |
| 1:56.6 | 800m | 2:25.7 | 113 | 689 | 25 | 122 |
| 1:51.1 | 1,200m | 2:18.8 | 131 | 749 | 26 | 134 |
| 1:49.2 | 1,600m | 2:16.5 | 138 | 773 | 26 | 135 |
| 1:47.3 | 2,000m | 2:14.1 | 145 | 799 | 26 | 142 |
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Workout Graph
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