ezra jonas 10c row
187m
Meters
1:02.2
Time
2:46.3
Pace
10
Calories
102
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 34 |
| Stroke Count | 36 |
| Drag Factor | 206 |
January 31, 2023 05:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.2 | 187m | 2:46.3 | 76 | 561 | 34 | 102 |
| 0:35.4 | 98m | 3:00.6 | 59 | 504 | 34 | 96 |
| 0:26.7 | 90m | 2:28.3 | 107 | 669 | 36 | 108 |
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Workout Graph
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