ezra jonas 15:00 BikeErg
6,339m
Meters
15:00.0
Time
2:21.9
Pace
180
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 49 |
| Revolution Count | 737 |
| Power/kg | 1.21 |
| Drag Factor | 215 |
February 10, 2023 05:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,339m | 2:21.9 | 122 | 720 | 49 | 126 |
| 3:00.0 | 1,124m | 2:40.1 | 85 | 593 | 43 | 109 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 48 | 124 |
| 9:00.0 | 1,281m | 2:20.5 | 126 | 734 | 50 | 127 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 51 | 132 |
| 15:00.0 | 1,381m | 2:10.3 | 158 | 843 | 54 | 139 |
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Workout Graph
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