ezra jonas 70c SkiErg
1,228m
Meters
5:51.1
Time
2:22.9
Pace
70
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 97 |
February 14, 2023 06:09:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.1 | 1,228m | 2:22.9 | 120 | 712 | 26 | 126 |
| 1:20.7 | 271m | 2:28.8 | 106 | 664 | 28 | 114 |
| 1:14.3 | 262m | 2:21.7 | 123 | 722 | 26 | 126 |
| 1:15.0 | 263m | 2:22.5 | 121 | 715 | 25 | 126 |
| 1:12.9 | 260m | 2:20.1 | 127 | 737 | 26 | 134 |
| 0:48.3 | 173m | 2:19.5 | 129 | 742 | 26 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.